Do you have an NHS dentist in Trafford? It's easy to find one near you - visit www.trafford-dentists.nhs.uk
Find your nearest local NHS service using the search below.
Your mental health and wellbeing is just as important as your physical health. Following the five ways to wellbeing can help keep your mental health in tip top condition:
Connect… with the people around you and invest time in developing relationships. Building these connections will support and enrich you every day. Be active… Exercising makes you feel good. Discover a physical activity you enjoy and that suits your level of mobility and fitness. Take notice… Savour the moment, whether you are walking to work, eating lunch or talking to friends. Reflecting on your experiences will help you appreciate what matters. Keep learning… Set a challenge you will enjoy achieving. Learning new things will make you more confident as well as being fun. Give… Do something nice for a friend, or a stranger. Seeing yourself, and your happiness, linked to the wider community can be incredibly rewarding and creates connections with the people around you.
If you, or someone you know, needs more help, use the menu on the left to find out what services are available in Trafford.
Trafford Primary Care Trust, 2nd Floor Oakland House, Talbot Rd, Old Trafford, Manchester M16 0PQ